I Personally think veganism is a great thing I have tested out vegan diets mainly for allergy reasons and I found that after just a month of doing it I was more energized more awake and felt great! So what do you think are you going to try vegan diet?
Monday, September 16, 2013
Is veganism really healthy? By: Adrienne Healy
In 2009 1% of the human population was vegan but by 2010 it had jumped all the way up to 2%. But here's the thing is it really that healthy? If you arelook for a simply answer the yes it is a healthy life style. Studies show that vegans are at lower risk for heart Heart diseases. But they are also more Likely to have Vitamin deficiencies. Becoming a vegan is all about finding what's right for your body and If not Done wright could even harm you. so before you make such a big decision in your diet make sure you consult the doctor and figure out what's right for you.
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I have tried a vegan diet before! I can see it not being healthy because protein Is quite a factor played in living. Who am I to judge! Eat what you want.
ReplyDeleteI think keeping up with a vegan diet would be so hard! I can't imagine not eating a lot of the things I love. But if it's right for your body, by all means, do what makes you happy!
ReplyDeleteI am vegetarian and have been all my life. since my mother is vegan so am i most of the time so yes it is very hard to gets the things you need especially protein.
ReplyDeleteI am a vegetarian, and can't see myself ever becoming vegan! Because I am somewhat of a picky eater getting protein and vitamins are already kind of hard for me. I definitely agree with the part about going to see a doctor--I think vegan diets work for some people, but maybe not for all.
ReplyDeleteI know for a fact I could never be a vegetarian, I just love bacon to much! But to be a vegan must take so much self control, so I applaud those of you who can handle a lifestyle like that!
ReplyDeleteI think that being a vegan is something that is quite hard and I would never be able to do it, so I envy vegans for being able to go through with such a big decision!
ReplyDeleteI am a vegitarian and i think being a vegan is hard. I'm sorry, but I will not give up scrambled eggs or milkshakes just because i want to be healthy. I will eat cookies all day long if i feel like it!!
ReplyDeletei think being vegan is great but i dont think i could do it it seems so hard
ReplyDeleteI don't think I could be a vegetarian or a vegan. I would never be able to take away meat from my diet. It seems like it would be very hard and I think I would most likely cheat on my diet everyday.
ReplyDeleteI don't think I could handle not eating some of the food I love, but maybe in the next few years i'll try it out!
ReplyDeleteI have actually tried a vegan diet for about 2 weeks and when I went back to meat and dairy again, I don't even know why I tried it because I missed it so much. Anyways, that's just my opinion. If the vegan diet works for you, then go for it!
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